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Self-Care Support

SELF-LOVE STARTS WITH SELF-CARE

Resources to help you tend to the needs of your loving heart.

SELF-CARE TIPS & TRICKS

Later in life acupuncture advanced my spirituality and kept me healthy. Painful period? Acupuncture. Constipation? Acupuncture. Sinus infection that just won’t quit? Acupuncture. Wishing other people would change so I don’t have to? ACUPUNCTURE.

GUIDED MEDITATIONS

Now I use acupuncture to help me relax, to help me sleep, and to help me feel like myself again. After I get acupuncture, I can breathe. I can think. I feel a deep sense of peace and freedom. Sometimes it helps me end relationships. Sometimes it helps me start new ones. Whatever is going on in my life, I just remember that acupuncture is there for me and I have hope again.

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HOW IS ACUPUNCTURE SELF-CARE?

Get to know all the incredible things that acupuncture can do for YOU.

Love every session. Andrea helps with balancing life. Stress, headaches, anxiety, grief and so much more!

Amy

Andrea has been treating me for anxiety, depression and sleep issues to injuries and the common cold.

Jill T.

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RESOURCES

Andrea's Blog

If I've talked about it, you'll find it here!

Referral Network

It takes a village. Here's ours.

Recovery Resources

Because you have more support than you know.